The silent metabolism reducer

The silent metabolism reducer

Women are all over struggling with challenges with maintaining a healthy weight and metabolism. With Ayurveda, it is easy to set your metabolism in the right way, so no one has to struggle with weight. Ayurveda contributes to helping one lifestyle, mindset, nutrition,...
Are you experiencing hair loss in Autumn?

Are you experiencing hair loss in Autumn?

Internal Advice Recently I had a lot of hair loss in Autumn. The quality of my hair was also thinning. So it was time to use the power of Ayurveda to help my hair. So I started working on my hair with these three easy steps, and definitely, the hair fall has reduced...
What is Dosha?

What is Dosha?

From the five elements, 🌎 Earth, πŸ’§Water, πŸ”₯ Fire, 🌫️ Ether and πŸͺ Space, which are matter, 3 doshas are formed. These Circulating energies in the body control various psychological functions. When balanced, you feel great, and when imbalanced, you don’t? πŸ€” What is...
Autumn mental detoxification

Autumn mental detoxification

Like in the Autumn 🍁, trees shed their leaves, for you also it’s time to let go, not only of the physical toxins but of mental toxins as well, but how? πŸ€” In this Monday health booster, I will be telling you: ❀️ Which primary emotions need to be detoxed πŸ’†β€β™€οΈ How...
How to do Autumn Detox at Home

How to do Autumn Detox at Home

Changes in seasons have been seen in Ayurveda as a period to take care of your health. It means both the aspect, your body and your mind. Now autumn is here, I will be telling you why is it so important to do autumn detox, how it affects your health and how to do it...
Learning Ayurvedic Consultancy VS Ayurveda

Learning Ayurvedic Consultancy VS Ayurveda

Did you ever wonder what the difference is between Ayurvedic Consultancy and just learning Ayurveda? In today Monday’s Health Booster, I will be explaining to you what you find in Ayurvedic Consultancy that you don’t find if you learn just Ayurveda: You...